Individual Therapy for Teens and Adults

Life can be filled with things that are wonderful - and also things that can feel more difficult than is comfortable.

In individual therapy we work to focus on the version on yourself that you want to be. We explore the areas of your life that feel like they need healing, and work to do so in a way that feels sustainable for you. No area of your life is too big or too small to begin exploring. Whether you want to overcome a challenge or simply better yourself, these sessions are tailored to your needs.

I love working with teens and adults. A specific passion of mine is working with men to aid them in their emotional discovery, introspection, healing, and growth. I also offer faith based services for individuals and couples who feel as though that is an important part of who they are and their dynamic.

Areas of Focus

Men’s Issues

Traumatic experiences

Depression and anxiety

Religious and spiritual trauma

Complex relationship issues

Healing from abuse

Life adjustment/transition

Spiritual issues

Self-discovery

Grief